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Thread: Photocrazed - Journey to a Healthy lifestyle
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  Photocrazed - Journey to a Healthy lifestyle Post #16 (permalink)  
Old February 2nd, 2007, 08:47 AM
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photocrazed photocrazed is offline
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Ok, I need help please. My BMR says 1516.2. Based on that, how many calories should I be consuming daily to lose 2 lbs per week? I don't know how to figure that all out. Can someone point me in the right direction?
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