Quote:
Originally Posted by modfashion  as you already know, muscle weighs more.
have you seen any changes?
basically you're toning,
wheres the cardio and the running???
don't worry you'll get there.
15lbs could be lost in a little over a month.
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This is horrible advice.
-Muscle does not weight more than
fat
-
Cardio is not the best way to lose
fat
-15lbs in a month isn't healthy nor possible for a girl that size
Do not give information like this to people.
