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Photocrazed - Journey to a Healthy lifestyle
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Photocrazed - Journey to a Healthy lifestyle Post #
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February 3rd, 2007, 01:41 PM
photocrazed
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Join Date: Jan 2007
Location: Bigger Small Town, VA
Posts: 1,552
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Ok, based on that, I should be at least 2084 BMR ....
SO cutting back to 1300 cals would be enough to get me about 1.5 lbs per week at least if I'm guessing right.
photocrazed
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