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Thread: Photocrazed - Journey to a Healthy lifestyle
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  Photocrazed - Journey to a Healthy lifestyle Post #38 (permalink)  
Old February 3rd, 2007, 01:41 PM
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photocrazed photocrazed is offline
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Ok, based on that, I should be at least 2084 BMR ....

SO cutting back to 1300 cals would be enough to get me about 1.5 lbs per week at least if I'm guessing right.
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