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Thread
:
Photocrazed - Journey to a Healthy lifestyle
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Photocrazed - Journey to a Healthy lifestyle Post #
40
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February 3rd, 2007, 01:58 PM
photocrazed
Senior Member
Give Rep for this post
Join Date: Jan 2007
Location: Bigger Small Town, VA
Posts: 1,552
Rep Power:
24
Thanks so much, Rachie!
To lose 1.5 lbs/week
Cals: 1324.50
Carbs: 182.12
Protein: 49.67
Fats: 85.81
I know I don't get that much
fat
in each day. I try to limit the amount of
fat
to 20-30G.. I don't know if I feel comfortable increasing to 85G.
photocrazed
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