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Thread: Photocrazed - Journey to a Healthy lifestyle
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  Photocrazed - Journey to a Healthy lifestyle Post #40 (permalink)  
Old February 3rd, 2007, 01:58 PM
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Thanks so much, Rachie!

To lose 1.5 lbs/week
Cals: 1324.50
Carbs: 182.12
Protein: 49.67
Fats: 85.81

I know I don't get that much fat in each day. I try to limit the amount of fat to 20-30G.. I don't know if I feel comfortable increasing to 85G.
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