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  Why aren't I losing weight? Harsh truth needed. Post #16 (permalink)  
Old February 3rd, 2007, 03:48 PM
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Leigh P. Leigh P. is offline
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Quote:
Originally Posted by snowJT View Post
By that logic.. you could that a baseball weighs as much as a golf ball. One is more dense, but a pound of it is a pound of it. By that logic you could say anything weighs just as much as anything else. Which is... not really right...
SnowJT-In the link you posted it specifically says it does not weigh more than fat.

If you are working out on a regular basis you have more muscle. Does muscle weigh more than fat? Well, not exactly ... I mean a pound of muscle weighs a pound AND a pound of fat weighs a pound. So why do you always hear muscle weighs more than fat? Think of it this way - A pound of muscle is denser, firmer and takes up less space. Isn't that really your goal ... to be firmer and take up less space?
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