February 3rd, 2007, 09:11 PM
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| Junior Member | | Join Date: Nov 2006
Posts: 202
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Blackmores Multi-Vitamin is the one my cohens clinic recomended to me. Its free from preservatives,yeast,starches etc etc etc.
but i would STRONGLY recomend you getting your own personal plan made up and blood works done so Dr cohen can monitor your levels.
Every person ive spoken to that has tried doing someone elses plan ended up puting the weight back on PLUS MORE.
and you wont be able to do refeed and gain even more weight.
sorry for sounding a bit harsh but the whole reason for the programs is they are individual according to blood tests take, weight, height, sex, medical reasons of the people.
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