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  Quick question re:Vitamins Post #4 (permalink)  
Old February 4th, 2007, 03:11 AM
kiwi kiwi is offline
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Hi hayley hey hey
I strongly recommend that you join the program yourself and not rely on your friends. My daughter and I are both doing the program, started on the same date etc, however our diet plans and quantity of food allowed is quite different. We are also losing at quite a different rate. I have twice the weight to lose that she does and if our current calculations are correct we will hit refeed within a few weeks of each other. This programe is designed based on the a specific plan that was designed around an individuals blood work.
Good luck
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