I get some terrible cravings when it's that time of the month. Chocolate, salty stuff, god somebody just feed me! To get through it, I normally will go buy a little ice cream that isn't high in
calories and have one of those. If I really need something bad, I'll have a bite-size candy bar.
I've learned, with myself, if I have a little to satisfy the craving it's easier to stay away from it.
But if you really want something THAT bad, have it. It's all about a lifestyle change and everyone needs a splurge every once and awhile. Just don't go overboard.
Hope you get through it. =) Be strong. Remember, nothing taste as good as skinny feels.
