Thanks Caroline
That is absolutely fabulous and a great idea, I think I will do that so at least my girls can be actively involved. They will love it they love charts. I am really scared about tomorrow my dad goes in for surgery to remove a bowel cancer. I am going in to give my mum some support. I am taking my lunch with me and a few crackers, and my fruit. I am goign to stay strong, as I know that as an emotional eater at times this may just be the hardest day for me on cohens. I am trying to stay positive and at least weighing myself in the morning I will be able to go around for the rest of the day knowing I have done so well and lost kg's. Everyone keep your fingers crossed for me and keep me in your thoughts.
Thanks
Jodee
