Roar! It's a Saturday, which means either keep busy and try not to eat alot, or eat everything in the house and try making excuses about it. I think I'm going to go with choice number 1. Usually we get Tony's for dinner (Pizza take out) I think I'll settle for a ham sandwhich and maybe something else to go with it, depeding on how many
calories I eat before hand today.
Yesterday:: I went to the
gym and did 15mins on the ellipitcal and 15mins weight training.
Today & Sunday:: I'm going to try to find something to do around the house that burns
calories, since the
gym is open till 11am and usually packed on weekends, and to be honest, other people make me uneasy, so I'll stick to the
gym during the week and invent something creative to do on the weekends.
Monday:: I decided that the
treadmill really bores me, but that I still need to do it, so I think I'll do 5mins on the
treadmill, go to weight room (its a women only weight room and has an exercise bike in there), and I'll do 10mins on the bike, then lift those
weights!, and then head out to the ellipitcal for about 10/15 mins. By then I should feel like jello, but feel great!
I'm also cutting out pop, unless I go to a fast food place/resturant but thats ONLY once a week IF I happen to go to one, if I don't go, there aren't any excuses to say "Well, I said I could have 1 pop", cause that's not happening!!
I love Arby's, that's the only place I can really eat meat w/out feeling icky. But an entire order of food runs a lot of
calories, so IF I happen to go, I'll either get a sandwhich and something none greasy/none fried to go with it or just get it by itself. But if I do want fries, then I'll order them by themselves and find something else not fried, or I'll get a salad. Fried foods are bad, but I'll be honest with myself, I can't eat them normally, and I rarely do eat them, so when I do, I'll at least not add another 500/600 unneeded
calories along with it!
No more candy/cakes/sweets unless there was one made. (Like, say for Valentines day, my mother is making a brownie cake, I'll have a piece, but I'll make sure it fits in with my
calories) I just can't run out to the store and go "Ooh look Cake!!!I'm going to buy it and eat it!" or make the cake myself whenever I feel like it then eat it. I'll cut back on it and only eat it here and there.
