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Thread: Quick Question
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  Quick Question Post #4 (permalink)  
Old February 12th, 2007, 05:28 PM
KissMyHuman KissMyHuman is offline
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It's bordering on unrealistic, If you're older (over about 30) or lead a very sedentary lifestyle then you may lose about 20lbs in that timeframe because you'll need to work on raising your overall fitness level without hurting yourself.

You'd really have to break down your daily diet and exercise plan for us to give you better advice.
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