It is possible, muscles need water
So if you are working out alot you might need more then the standard amount. 64 ozs is the normal amount for people who don't work out daily like most of us, Try to up that a bit too
Its horribly frustrating and we all know it can be a easy time to give up. You are probably loosing some inches I bet? It may not show on a scale but how do you feel? Pants fit better? Anything other things you might notice?
