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Exercise: Exercise Ball Core Stability and Balance with Medicine Ball - This is an excellent core stability, strength, and balance exercise.
Exercise Ball Core Stability and Balance with Medicine Ball
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:
My before and after journey
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My before and after journey Post #
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February 16th, 2007, 10:40 PM
Leigh P.
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Join Date: Jan 2007
Location: Greensboro, NC
Posts: 556
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A trainer is nothing without a strong and motivated client, but thank you so much for the kind words.
And welcome aboard!
Leigh P.
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