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  Need suggestions for weight loss contest at work Post #10 (permalink)  
Old February 22nd, 2007, 09:38 AM
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maleficent maleficent is offline
How about a nice cup of...
 
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Other things you could add in as weekly challenges to keep it interesting: theyare honor system based.. but if you trust them - and these are all ideas from our halloween challenge last year - read thru the challenges forum for more of the rules


A five a day challenge - where people get bonus points for eating a minimum of five fruits or veggies a day
A water challenge -where they have to drink X amount of water a day
to encourage exercise as well- you could also do a walking challenge - where people have to contribute x amount of miles a week..

just be creative -
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