I am currently at the age of 19 years old. I weigh in at 245lbs. I am standing at 5'10" tall and have a waist of 38. I am trying to lose weight first off for myself, and second to look better for spring break, summer. The problem with me and previous trys to lose weight is that i am really into weight/power lifting. Since i am into that my food intake consist of lots of protein and carbs and sugar. I am trying to get down to atleast 210lbs. or maybe even 200lbs. by atleast june 1. Any help or knowledge that you can give me will be great. Thank you.