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Thread: Time to start.
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  Time to start. Post #3 (permalink)  
Old February 22nd, 2007, 12:50 PM
corndogggy corndogggy is offline
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I sense a lecture coming on from a trainer about how you cannot both build muscle and lose fat at the same time in 3... 2... 1...

Basically you should be able to keep the muscle you do have and burn the fat, but you won't be able to build new muscle.
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