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Thread: Stopped losing
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  Stopped losing Post #11 (permalink)  
Old February 23rd, 2007, 07:17 AM
marinavc4 marinavc4 is offline
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Plateau?
I am starting to get discouraged. I have reached a plateau and am not losing any more weight. Does anyone know how long it typically lasts before I start losing again?

Does it help if I cut my calories even further and exercise more fervently?
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