Quote:
Originally Posted by tonymcclellan  Its time to raise your health up on your priority list. I go to school, work, and have a wife and son to spend time with. I still manage to fit in 4 days a week at the gym. Doesnt need to be anything long, Im usually there for 1 hour or less. |
Agree with Tony here. Sounds like you need to get your mind right before anything else.
You have to WANT to do this. If you don't, you will never succeed, at least for any appreciable amount of time. Who wants temporary success? Not me, or anyone else I know for that matter.
If you want to look a certain way physique-wise, forever, you need to adopt this as a way of life.
I know med students who still find the time to improve their health and
fitness.
