| Hmmm.... Thanks for the input!
My next question is though, how often would I need to run and for how long in order to see an effect? It does not have to be a rapid effect, but something I could start to notice soon.
Also, is limiting calorie intake something else I should strive for? Or the 4-6small meals instead of 3 big ones thing?
Anyway, I suppose I'll work on the motivation thing - I suppose another aspect of it is self-consciousness. Any easy way to get over that?
Thanks | 
