I have almost completely eliminated regular pasta from my
diet. I have traded out for Barilla's PLUS pasta (yellow box).
One cup has 200
calories, 10g protein, 2 g
fat, 38 g carbs and 4 g fiber. They added lentils and chickpeas to the ingredients, which add the fiber, and it has 360 mg of Omega 3s.
I like the taste and texture more than whole wheat pasta too.
