Quote:
Originally Posted by maleficent  Welcome to the site, Ophelia but just a word of caution - if you're usig the Mayo Clinic Diet Plan that's been on the internet since the beginning of time -it's not the diet plan by the famous Mayo Clinic in Rochester Minn.. It's nothig more than a too low calorie fad diet... Please make sure you're using a sensible eating plan that gives you enough calories during the day |
Thank for the advice. Actually I went to the Mayo Clinic website looking for info on MS for a report i'm doing for my class. I saw they had some info on
diet and
nutrition and that is where i got my info from - what is the fad
diet thing about?
Thanks for the welcome everyone! I am having a good day so far - and right now I think my
goal is just being really aware of my choices - and to not eat mindlessly. I'm glad I found this forum.
Beverly - where in Wisconsin are you? I'm in Madison and grew up here but will eventually move to Milwaukee to do the rest of my nursing school stuff there.
Ciaol everyone!
-Maria
