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Thread: Resistance Training/ Weight training for girls
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  Resistance Training/ Weight training for girls Post #4 (permalink)  
Old March 28th, 2007, 06:30 PM
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Well first let me say that "toning" just means losing body fat to show muscle.

Regardless yes I know it may look very "manly" but I can assure you as a femme woman it is for both sexes.
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