Quote:
Originally Posted by xnatsx  really annoyed, i've been working so hard for days and i've only lost a pound. My stomach feels flatter though and my skin feels nice. |
so you're still seeing improvement? then its working! dont worry about the scale number. start taking measurements.
Steve made an awesome post ?(although i cant find it now.. i was gonna link it) about the weight just being a number, that no one else knows, you should be more concerned with
body compostion, and how you feel.
So unless your in some sort of competition
sport seperated by weight class, you shouldnt base your success on that number.
