Hi Cate,
Blue skies, sunny day, feeling better, losing weight ...aint life great ?
Just wanted to share my thoughts re: the
hunger that may help.
I don't get hungry at all, I found in week 2 that apples made me hungry so I have stopped having them.
I eat my crackers with my meals never as snacks- 2 with brekky, 2 with lunch and 1 with dinner. I snack on two pieces of fruit all day - kiwi and nectarine (cut them up in a fruit salad and munch on them all day whilst at work)
After dinner I have green tea and lots of water and I find that I don't get hungry at all.
Just change a few things around and see it it helps.
TTFN
Annie Lusion
