These super early mornings are rather detrimental to my eating as i'm STARVING when I wake up so early. I try to wait until just before I leave the house at 6am to eat my breakfast but my tummy is always growling at me. So far today:
Breakfast- 1 slice high fiber toast w/ one
vegetarian chicken sausage and slice
vegan cheese
1/4 cup grapenuts with 1/2 cup soy milk [unfortunately I have to eat these for my digestive issues, despite my distaste for them]
Cals-355 [on target, alllll rigghtt!]
Snack: Small apple; 3 slices hardtack with hummus [180
calories]
Lunch: Apple
Two slices hardtack with hummus
Veggie patty with High Fiber english muffin and three slices of tomato
=420 [a bit more than was planned but the lack of sleep/early morning/hormones has made my appetite ridiculous today...I'll still stay under 1350 and just have a big salad for dinner; Then I won't feel guilty
]
Just over 28 hours!
