Quote:
Originally Posted by maleficent  "The most popular diet in America right now is 'My Diet.' Basically, that means people are making up their own diets as they go along because it's too hard for them to follow conventional plans." |
This is definately what I feel too... I certainly dont have the time or a relaxed enough lifestyle to allow me to stick to a
diet-plan word for word, especially ones where you have to measure out things you're eating etc. Plus I am too fussy with what I will and wont eat so I probably wouldn't stick to any of them for long...! Sensible eating and sensible portions, combined with excercise, will always do the trick I think.
Quote:
Originally Posted by maleficent It was during her college years that Victoria Chilo, now 23, said she picked up the readed "freshman 15" and realized the pounds didn't melt away like they did during her teens. |
I hear this a lot about how people can "eat what they want" in their teens, or lose weight easily. I am only just out of my teens and even during them I never found this to be the case, it's a struggle for me to keep my weight steady. This does worry me a bit because if it gets harder with age what will the situation be for me by the time I hit 40?!
