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Originally Posted by Sprite I hear this a lot about how people can "eat what they want" in their teens, or lose weight easily. I am only just out of my teens and even during them I never found this to be the case, it's a struggle for me to keep my weight steady. |
The big difference for some people between teens and older is teens (wellin my day anyhow - life before comptuers, video games, etc) were more active - and actually moved more - 20s you're focused on work and you behind is usually planted in a chair 9 hours a day... plus happy hour packs on the
calories pretty easily too... but all people are different...
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Originally Posted by Sprite This does worry me a bit because if it gets harder with age what will the situation be for me by the time I hit 40?! |
I know I will get smited by the gods of
weight loss for this - but Im over 40 now and it's been easier now than when i was in my 30s - primary reason is mindset - as long as you've got the right mindset to make the necessary changes - then age really doesn't matter.
