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  How To Lose "Man Boobs" Post #19 (permalink)  
Old April 12th, 2007, 08:14 PM
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Leigh P. Leigh P. is offline
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Yes, there are movements you can do to strengthen all muscles, however fat loss is in caloric deficit and all the pec flys in the world will not change that.

I know you know that Katie, just wanted to make sure the OP didn't take that and run with it the wrong way
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