Got an early night & feel a whole lot better. I have been a bit up & down lately. I am looking forward to a week-end away with friends but hope they don't put too much pressure on me to eat whatever & drink grog. I am taking my food except for Sat. night's meal. I will take 1 little tub of dressing for a salad. I'm just too scared to not worry about it. Weigh-in & blood test is Monday. I weighed myself this morning & I'm 87.5kg. Looks like 87 was being realistic. Lonniecee told me to check Metamucil powder. It might not be allowed. Hope it hasn't sabotaged me. I didn't know that there are capsules. When I read in this forum that you could take Metamucil I thought-great I can have that in the morning as a drink with my vitamins instead of the apple juice I used to have. OMG. I've been having it for about 8 wks!!
I won't post tomorrow but will, briefly on Sunday.
My food for the week-end is mango/yoghurt before I leave, Mozzarella & salad, with dressing, either steak & salad or fish & salad for dinner, Mango/yoghurt for Sun morning. Please, please let me be 87kg or less on Monday!! updated ticker coming up on Tuesday.