Hi again. lmr a couple of hours at the day spa sounds just lovely. Enjoy it!! I'm looking forward to being able to eat more variety more than anything else. I'm really starting to get a bit sick of eating the same thing over and over again. It's a real shame we don't have emails for all the others, but I have emailed nh to let her know where we are, and I am thinking of contacting my clinic to see if they can contact missys mum and let her know where we are. I also felt lost when they stopped us posting.
RachelB the re-feed might seem like heaps away now, but the time goes so quickly, and the weight just melts off you. You'll be there in no time at all.
I joined "curves"
gym after about 2 months on the program as I really needed to tone up a bit. I haven't found myself getting any hungrier, and am noticing that it is making a big difference with helping my skin fall back into place. I still have a bit of floppy skin, but my consultant has promised me that with a little time, this will improve. It is not really that bad, considering how big I was. The exercise hasn't really made the
weight loss any faster, if anything, it slowed it down for a week or 2 as I am gaining muscle, and muscle weighs more than
fat. After the first few weeks it settled back into its usual routine.
Anyway, have a great day. Talk to you soon.
