Right now I'm walking with a friend so we chat along the way but if I am walking on my own, I like to listen to upbeat music...keeps me going longer
Went to Jack Astors for lunch today : BAD CHOICE
THere is a reason why they don't post
nutrition info online. I asked if they had any info and she brought me a book...and the chicken parmasian (which I thought was an OK choice had 1700
calories - WTF? Yikes, so I'll be chugging water like mad and will be eating a small dinner tonight, lol. WOWZA
But we walked there
lol, and plan on going on a second walk tonight
Toast and Jam for breakfast
Chicken P. from hell for lunch
