To me, eating 1500 or more
calories feels like I'm just ruining what I've already lost (around 11 lbs). But, eating that much and exercising makes sense. I've been going about it all wrong. Maybe not, since I've lost 11
pounds, but that won't carry on if my metabolism slows down.
I definitely need to get up and do more exercise!
My boyfriend brought over a dance mat, and thats quite good, but I'm so lame at it.. I miss lots of steps! -blush-
I've had no
energy to do anything except walking, which I was obligated to do. If I up my
calories to 1500, but also try exercising a lot, I'll have more
energy.
It's gonna be difficult for me to eat and not feel guilty, but boy will I love eating more. I've been starving! So.. today, so far!
BREAKFAST: Baked beans on white (bread) toast.
= 170
calories exactly.
My problem is that I need something warm and tasty when I wake up, which is why I have beans on toast. Usually I have porridge, but its just not enough to satisfy.
I definitely eat too much bread, but its all there is really. I need some
recipes that arent too hard or take too long to make, but are yummy.
I think I'll have some mackerel in tomato sauce. Fish is apparently good for when you have womanly problems. I read that somewhere.. Note to self: Look into that.
No doubt I'll be posting later about what I ate. I've been obsessed with calculating everything I eat.
