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How do i look in the AFTER picture
VERY FAT - 7.95%
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FAT - 7.95%
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68 Votes
SLIM - 6.82%
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Total Votes: 88
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  #7 (permalink)  
Old April 24th, 2007, 09:41 AM
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TomO TomO is offline
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Yes, I think you're both saying the same thing in different ways. It's the personalized routine that makes a big difference. Like Cym says, the sense of purpose is critical. And like Steve says, the personalization is also critical.

I've found that's made a HUGE difference in the past 2 months for me. I go to the gym with a real sense of purpose, and I'm able to track my progress, which is a real source of motivation by itself.
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