[quote=Steve;242485]

Never did I imply that people should go into the gym and do whatever they think is best and change this up from day to day with no rhyme or reason, other than this is what they are "feeling" today.

QUOTE]
LOL, I can't imagine that you'd ever imply that! But I do think that no matter how uncomfortable you are with it, and no matter how much you say "just stop it already!"...reality is that there are many many people who are going to take every word you say in the form of a stone tablet. Simply because you already know more than most of us will ever learn and forget.

And, with this in mind (although Tomo is dead right that I think we were just saying the same thing in different words), I just thought this particular part of your post: "I hate the idea of "routines" could be both misunderstood and misapplied....hence my 2 cents.

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