Theory on my lack of loss:
Okay, I rarely lose weight the week before my period...which would be this week. BUT I also skipped my period last month (ON PURPOSE, I'm NOT pregnant, lol) so it could also have something to do with that? Because I've never done that before I just wanted to see how it worked (sort of planning in case it's that time during my wedding/honeymoon). So I'm thinking that could be playing a roll in my not losing a
pound. I will find out soon enough.
Tiffany: Great idea! Lets keep tabs on eachother!! I am planning on having an "early dinner" (3pm) of fish and green beans because then I have to head to first aid and then a class party, and then I'm goint out for a beer. So Fish and green beans will be my "4"
pm hunger.
I am also planning to make a super healthy choice when I got out for beer and order something healthy off the menu...but that might nto work out...
ALSO planning on going out for wing night tomorrow night: I know it sounds like a lot of "crashing" from the plan, but it's sort of a big "celebration" week of being done school forever...And while I may regret it, I feel that I owe it to myself to go out and not
stress about
calories for a night or two.
Okay...lol. Now I need to figure out how I will go walkign today...as it is raining. I might just brave through it and get wet. Today is day 8 of 21 to establish a good habit
Foods:
Milk - 6 ounces
Whole Wheat Toast with PB and banana
Water - 8 ounces
EDIT: ADD IN
Foods:
Green beans (a baggie full)
Fish (baked Haddock) (1 filet)
30 minute BRISK walk - on my own, so I could walk at a faster pace...and it was raining, lol.
Off to first aid! Bringing strawberries and tomatos for snacking ...maybe some more green beans
~nic~
