Welcome to the club!
I've gone from a two cokes a day to about two a week. I feel better not drinking coke as well and I'm starting to get less enjoyment from drinking it.
Your teeth will really be thanking you. Coke is so bad that my dentist recommends not brushing for 30 minutes after drinking a soda. Rather just swish water mouth in the mouth at first. And if you have to have a soda, opt for Sprite.
If you get a craving for carbonation, check out Izze. It's 70% juice and 30% sparkling water. A can has 80
calories - not zero like
Diet Coke, but it has ingredients that are actually good for you.
-Charles
