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October 4th, 2008, 07:24 PM
| | New Member | | Join Date: Oct 2008 Location: Hamilton, Ontario
Posts: 7
Rep Power: 0 | | So im going to start with my first weigh in
04/10/2008 - 200 lbs
I'll post again next week! 
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October 4th, 2008, 11:55 PM
| | New Member | | Join Date: Jul 2008
Posts: 15
Rep Power: 0 | | | My starting weight was 200lbs & i started my diet & exercise plan on 19th July 2008. Can't remeber my past weigh ins but i'll start from last week. I really find it hard not to be tempted to get on the scales each morning but i'm going to try not to.
27.9.08 - 183.6
4.10.08 - 178.4
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Last edited by xjuliex; October 4th, 2008 at 11:59 PM.
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October 5th, 2008, 06:09 AM
|  | Senior Member | | Join Date: May 2008 Location: South Africa
Posts: 1,244
Rep Power: 187486 | | Hehe, if I was losing as fast as you I'd also be tempted to jump on the scale more often! 
But seriously now, welcome... will watch your progress over the weeks. Break that scale mentality! 
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October 8th, 2008, 05:48 AM
| | New Member | | Join Date: Sep 2008
Posts: 17
Rep Power: 0 | | | 2008-09-22 251
2008-09-29 243
2008-10-6 239
2008-10-13 ??! hopefuly 236 |
October 8th, 2008, 08:09 AM
| | Senior Member | | Join Date: May 2008 Location: South Africa
Posts: 1,244
Rep Power: 187486 | | | Wow, Bavaro, some awesome losses there... have you just begun? What are you busy doing to lose the weight?
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October 8th, 2008, 09:52 AM
|  | Junior Member | | Join Date: Aug 2008 Location: South Texas
Posts: 319
Rep Power: 15639 | | Quote:
Originally Posted by Dioraddict_xo  So im going to start with my first weigh in
04/10/2008 - 200 lbs
I'll post again next week! | Welcome and good luck. Quote:
Originally Posted by xjuliex My starting weight was 200lbs & i started my diet & exercise plan on 19th July 2008. Can't remeber my past weigh ins but i'll start from last week. I really find it hard not to be tempted to get on the scales each morning but i'm going to try not to.
27.9.08 - 183.6
4.10.08 - 178.4 | Awesome job. Keep up the good work.
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October 8th, 2008, 11:52 AM
| | New Member | | Join Date: Sep 2008
Posts: 17
Rep Power: 0 | | Quote:
Originally Posted by Ankebuzz Wow, Bavaro, some awesome losses there... have you just begun? What are you busy doing to lose the weight? | Hi, yes I just started 2 weeks ago, I am always very ambitious to start with and I get lazy later on. I found this forum recently and I hope you guys keep me in track. I just reduced my calori intake and don't do much of else. I know these are early pounds and they go fast and I will platue later on. I should start exercising but I am too busy and too lazy!
Wish me luck. |
October 8th, 2008, 02:35 PM
| | Junior Member | | Join Date: May 2008 Location: New York
Posts: 260
Rep Power: 24547 | | | I'm going to weigh-in twice a week, just to make sure I'm on track. Maybe eventually I'll bring it down to only once a week.
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October 9th, 2008, 09:30 AM
| | Junior Member | | Join Date: Aug 2008 Location: South Texas
Posts: 319
Rep Power: 15639 | | Quote:
Originally Posted by bavaro Hi, yes I just started 2 weeks ago, I am always very ambitious to start with and I get lazy later on. I found this forum recently and I hope you guys keep me in track. I just reduced my calori intake and don't do much of else. I know these are early pounds and they go fast and I will platue later on. I should start exercising but I am too busy and too lazy!
Wish me luck. | Even though I'm 4 weeks pregnant, I plan on continuing to eat well and exercising. I will try my best to keep you on track but it looks like you are doing well on your own. Start slow with the exercise and once you start doing it you'll want to keep on. Good luck.
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October 9th, 2008, 09:31 AM
| | Junior Member | | Join Date: Aug 2008 Location: South Texas
Posts: 319
Rep Power: 15639 | | Quote:
Originally Posted by GonnaGetAbs I'm going to weigh-in twice a week, just to make sure I'm on track. Maybe eventually I'll bring it down to only once a week. | Welcome! 
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October 9th, 2008, 07:48 PM
| | New Member | | Join Date: Sep 2008
Posts: 17
Rep Power: 0 | | Quote:
Originally Posted by englangrover Even though I'm 4 weeks pregnant, I plan on continuing to eat well and exercising. I will try my best to keep you on track but it looks like you are doing well on your own. Start slow with the exercise and once you start doing it you'll want to keep on. Good luck. | Thanks englangrover, I will need all the help I can get, 50 Kg weight gain in 5 years and now I want to lose it fast! I should be patient and persistent.
Wish you a safe and easy pregnancy. |
October 10th, 2008, 01:29 AM
| | Senior Member | | Join Date: May 2008 Location: South Africa
Posts: 1,244
Rep Power: 187486 | | | 25 Sep - 178.1
02 Oct - 175.5 (2.6 down, woohoo!!!!)
09 Oct - 175.9 (0.4 pounds up... take that as maintenance... but REALLY stepping it up and cleaning up my diet this week!!!)
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October 10th, 2008, 05:44 AM
| | Junior Member | | Join Date: May 2008 Location: New York
Posts: 260
Rep Power: 24547 | | Quote:
Originally Posted by englangrover Welcome! | Thank you!
10/10: 134
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October 10th, 2008, 11:20 AM
| | Junior Member | | Join Date: Aug 2008 Location: South Texas
Posts: 319
Rep Power: 15639 | | Quote:
Originally Posted by bavaro Thanks englangrover, I will need all the help I can get, 50 Kg weight gain in 5 years and now I want to lose it fast! I should be patient and persistent.
Wish you a safe and easy pregnancy. | Patience and persistence will definitely be the two things that will get you to your goal. And thank you Quote:
Originally Posted by Ankebuzz 25 Sep - 178.1
02 Oct - 175.5 (2.6 down, woohoo!!!!)
09 Oct - 175.9 (0.4 pounds up... take that as maintenance... but REALLY stepping it up and cleaning up my diet this week!!!) | I'm sure your weight will definitely go down once you clean up your diet and stepping it up. Good luck. Quote:
Originally Posted by GonnaGetAbs Thank you!
10/10: 134 | You are very welcome.
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October 12th, 2008, 12:21 AM
| | New Member | | Join Date: Jul 2008
Posts: 15
Rep Power: 0 | | 27.9.08 - 183.8
4.10.08 - 178.6
11.10.08 - 175.8
Hoping to lose 3-4lbs this week (fingers crossed!) That means 2 more weeks and i'll be into the 160's! wooo!
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