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September 1st, 2008, 08:37 AM
| | New Member | | Join Date: Aug 2008 Location: Oklahoma
Posts: 8
Rep Power: 0 | |  Anyone else?
I want to ask if there is anyone else out there that is trying 'releana'? I started one week ago and I'm losng hope!!!
Any feedback would be helpful....
Good luck to all.... |
September 1st, 2008, 09:06 AM
|  | The Objurgating Queen | | Join Date: Jun 2006 Location: near the search button
Posts: 21,583
Rep Power: 357933 | | | how have you changed your eating and exercise?
NO diet pill will work without changes to diet and adding exercise;.
Guess what? diet and exercis work without putting expensive crap into your body
__________________ 390-191-150-199-51% Motivation is not something you find or lose, have or don't have. It is the product of how you see yourself in the world: active or passive, effective or ineffective, powerful or victimized, normal or pathological. |
September 3rd, 2008, 12:49 PM
| | New Member | | Join Date: Aug 2008
Posts: 5
Rep Power: 0 | | | Hey Sherie
In my humble opinion you should lose the pills and keep the hope. I know that sounds easier said than done, but I think pills just create false hope that they will do the work for you.
Try leaning into an exercise routine, adding one thing at a time. It might be hard at first, but it gets fun after a while!
Hope this helps & Good luck |
September 3rd, 2008, 04:39 PM
|  | New Member | | Join Date: Sep 2008 Location: Alberta, Canada
Posts: 62
Rep Power: 32864 | | | I completely agree with those last comments. For me, a diet pill "worked" but I was also exercising my butt off and eating soo healthy that I just came to the conclusion that I did it myself. |
September 8th, 2008, 06:14 PM
| | New Member | | Join Date: Aug 2008 Location: Oklahoma
Posts: 8
Rep Power: 0 | | Quote:
Originally Posted by maleficent  how have you changed your eating and exercise?
NO diet pill will work without changes to diet and adding exercise;.
Guess what? diet and exercis work without putting expensive crap into your body | Thanks for your input. My husband and I joined a gym and the diet I am on is serious until I am through with the releana and from there on out I plan on sticking to a 1200 or 1500 calorie diet and sticking with the gym. I also enjoy walking my yorkie in her stroller around our neighborhood and yes these changes are recent so they are slow in coming. |
September 8th, 2008, 06:20 PM
| | New Member | | Join Date: Aug 2008 Location: Oklahoma
Posts: 8
Rep Power: 0 | | Quote:
Originally Posted by Asaf Hey Sherie
In my humble opinion you should lose the pills and keep the hope. I know that sounds easier said than done, but I think pills just create false hope that they will do the work for you.
Try leaning into an exercise routine, adding one thing at a time. It might be hard at first, but it gets fun after a while!
Hope this helps & Good luck | Thanks for the input too. I am trying to lose the weight and keep it off for ever!!! I love to work out and the diet doesn't bother me but I have no will power so sweets always get to me. I know I can do it and that is why I joined is to get some sort of inspiration. |
September 8th, 2008, 06:24 PM
| | New Member | | Join Date: Aug 2008 Location: Oklahoma
Posts: 8
Rep Power: 0 | | Quote:
Originally Posted by Homer I completely agree with those last comments. For me, a diet pill "worked" but I was also exercising my butt off and eating soo healthy that I just came to the conclusion that I did it myself. | I thought long and hard before I started the releana and I go for a weigh in tomorrow, I hope it's good news and I figured I can't stop now, i only have 2 weeks left... I plan on watching what I eat and excercising afterwards so i can be sure all this hard work is worth it... |
September 8th, 2008, 06:27 PM
| | New Member | | Join Date: Aug 2008 Location: Oklahoma
Posts: 8
Rep Power: 0 | |  2 weeks
Only 2 weeks to go and I am hoping for good news tomorrow when I go for a weigh in. I keep trying not to give up on all of this but I would hate for it all to be for nothing. 
I know I wil be so happy to be at the weight that is my goal but this is getting harder and harder....
I will try to post my new weight tomorrow
Thanks to all.......... | |
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