Weightloss Forum




» Current Poll
How do i look in the AFTER picture
VERY FAT - 7.95%
7 Votes
FAT - 7.95%
7 Votes
MEDIUM BUILD or PERFECT - 77.27%
68 Votes
SLIM - 6.82%
6 Votes
Total Votes: 88
You may not vote on this poll.
» Stats
Members: 36,389
Threads: 16,791
Posts: 175,160
Top Poster: maleficent (21,583)
Welcome to our newest member, fabulosa61581
Welcome to Weight Loss Forum - This information will disappear after Registration.
Welcome to the Weight Loss Forum forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

Note: After registering, you will receive an activation email. This will contain a link required to fully activate your account and allow you to post. Some email providers may put this in your JUNK or SPAM folder. If you have any problems with the registration process or your account login, please contact contact us.


Thread: question...?
View Single Post
  #6 (permalink)  
Old May 1st, 2007, 08:57 AM
corndogggy corndogggy is offline
Member
 
Join Date: Nov 2006
Posts: 693
Rep Power: 32
corndogggy is a glorious beacon of lightcorndogggy is a glorious beacon of lightcorndogggy is a glorious beacon of lightcorndogggy is a glorious beacon of lightcorndogggy is a glorious beacon of lightcorndogggy is a glorious beacon of light
Quote:
Originally Posted by SunnyDay View Post
so the general consensus is recumbant=comfort but upright=maximum burn?
No, not really. It depends on how much power you put out. It may not matter at all with a stationary bike and/or the shape you're in. Basically, if you were to consider a scale from 1 to 10 on bike power output, with 1 being as slow as you can go, and 10 being some Lance Armstrong types of efforts, a recumbant bike, due to your body position and not the bike's construction, would max you out at maybe a 6. However, if the most you can possibly do yourself is a 3 or a 4, then obviously it doesn't matter. But, that's the biggest difference though. If you put Lance Armstrong on a recumbant, his power output would be significantly lower than his reading on a normal bike. An upright position enables you to pump out more power. Now, whether or not you will, or even can, is a different story. The difference may be similar to putting drag racing slicks on a Ford Escort - you won't be able to utilize the equipment unless you've got the power in the first place.
Reply With Quote
 

All times are GMT -8. The time now is 06:52 PM.


Powered by vBulletin Version
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Template-Modifikationen durch TMS

| fitness.com | Fitness Training | Babyforum.com | | diet pills |