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How do i look in the AFTER picture
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  #18 (permalink)  
Old May 1st, 2007, 06:25 PM
tonymcclellan's Avatar
tonymcclellan tonymcclellan is offline
Steve is my brother
 
Join Date: Jan 2007
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Damn what did I miss? Steve you were being insulting? Usually you insult and apologize in the same thread, doesnt make sense.

Remember the thermic effect of feeding when eating more meals throughout the day. While it has minor metabolism increase, it still does more than eating 1-3 times per day. But I get what your saying
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