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Originally Posted by TomO Keesee, take a gander at this thread, started by a guy who's convinced Atkins is the perfect program. Ketosis made him so weak he couldn't exercise anymore. So it seems like it could jumpstart you, all right, but not into a healthy diet. |
Honestly, it looks like he isn't nessasarily in tune with all there is to know about Atkins... I can't really afford to be weak as a side effect of a diet right now either. I tried Atkins with a little success a few years ago, but it didn't stay off and the loss wasnt significant. Thanks for the tips!