There are many things that prompted me to start shedding some pounds and taking better care of myself.

#1. The scale: I hit a number that I always swore I would try to avoid

#2. My romantic life: As I newlywed, I "should" have a healthy "life in the bedroom". But recently, poor self-image has gotten in the way. Despite the fact that my hubby loves the way I look, I feel embarrased without any clothes, so much so that it affects my libido. (sorry, don't know how else to put it). I really don't want this to become a problem. I never felt this way in the past, only since gaining some extra pounds.

#3. My career: I'm in a position where I interact with people often: networking, media, etc. I want to feel good about the image that I present. I want to be able to throw on a cocktail dress or suit without any worry.

#4. Myself: I'm a control freak and it drived me nuts that I don't seem to have a handle on my own body anymore. It has been a blow to my confidence and an upset.

#5. My friends: Perhaps it is vain, but I'm tired of feeling like the "chubby one" anytime I go out with my girlfriends.