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Thread: A rant about basic concepts I

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#21 (permalink)

May 2nd, 2007, 01:01 PM

tonymcclellan tonymcclellan is offline

Steve is my brother

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Quote:

Originally Posted by Steve

Ahhh, I don't know about that. Eating 3 compared to 5 meals, at least with the research I have seen, does little to nothing in speeding up metabolism.

I wouldn't suggest eating 1, but certainly don't have a problem with 3. However, I also always say, the more the better. But not because of it's aid in speeding up metabolism.

If you care, I will certainly post the links to the research I am referring to.

Thats why I said minor.

Please do post them, Im always up for good info.

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