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  ratio of time dieting vs. building Post #1 (permalink)  
Old May 10th, 2007, 12:04 PM
corndogggy corndogggy is offline
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ratio of time dieting vs. building

So... once you hit your weight loss goals, if you start building, a little bit if fat will also be put on... in which sooner or later you'll have to diet to shed it off, starting the cycle all over again. So I'm just wondering, the folks that are crazy ripped... big yet crazy lean, exactly what determines how much or how long they build before they diet, and how far or long does the diet last? There's got to be some kind of halfway standard practice for this.
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