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But on more than one occasion, I've found people needing a "wake-up" call. They have these great goals. But they don't walk the walk. This moment is what counts. Sure, it is great to want something in the future, but this moment is where you take the actions that lead to the things you want in the future.
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My wake up call was when the doctor told me I had prediabetes and that if I didn't make a change in my lifestyle soon I would be diagnosed as type 2 in no time. Mortality has a way of making you want to change.
