It definitely sucks being in a plateau, but it's a good thing
Your
body is adjusting to your new weight
. So keep up the good work, and you'll see more change soon!
I find that I have a hard time eating when not hungry too (unless it's really junky food). Now I try to carry around veggies with me (snow peas, cut up carrots etc), so I can snack on those throughout the day - you feel a lot less guilty about eating when it's veggies or fruit. And while they don't have many
calories, they help keep your metabolism going
Hope you have a great day!
~nicole~
