Quote:
Originally Posted by donia  I NEED to succeed this time. |
Can we mentally change this to "I WILL succeed this time" ??
I see two things I like a lot, you're skilled in the kitchen and you don't document the bulk of your
weight gain on fast food.
So really learning new, healthier
recipes should be a smooth transition and avoiding fast food isn't going to be a painful event like some have to go through (me being one of them
)
Freakishly healthy ?? at 331 ?? I'm not sure that's possible, is it ?? but I'll take this as good sign that once your knee heals up you can withstand some physical activity without 'health-related' problems.
Be patient and consistent and you can do this. A level of determination you have never untapped is now your biggest challenge. Master this and you'll master your weight
