Hi everyone. I'm so glad I found this site! I have struggled with my weight for my entire life. I have been up and down the scale and I am sick of it! I want to get to a good healthy weight, a good level of
fitness and an active healthy lifestyle and stay there! I have been all of those things in the past but here I am overweight, out of shape and unhappy. So many times I have said "this is it, I am going to change for good" and obviously my plans did not work out. For this I take full responsibility. However, I am also taking full responsibility for my life, my
body, and my happiness from this moment on. I know all about healthy living, for the most part I practice it. However, I have
binge eating disorder. I'm not exactly sure when it started but i've used food as a coping mechanism for a long time. I am 24 years old now and I am determined to not let it ruin my life any longer! Anyways, I'm just really grateful to have found this site and to be able to share my thoughts, struggles and triumphs as I press on towards forming a healthy, happy life for myself! I am going to use this as a journal. So, to all of you out there, let's do this together!
