Yesterday was my weight day and it was one of my best workouts so far. My friend wanted to workout with me so he started off on the elliptical while I did my first set of
weights and we switched off for 3 sets of each.
I would have posted last night but I went out with a bunch of friends and got ridiculously drunk. When I woke up this morning I decided i'm not going to drink anymore until I reach my
goal. With the exeption of my friends 22nd birthday party at the lake on june 9th. which brings me to my newest
goal. I've decided that from now till june 9th i'm going to step up my workouts so I can fit into my swimsuit and not feel self conscious with my shirt off. I weigh 221lbs. right now and have about a 37 inch waist line. On the morning on june 9th I want to weigh no more then 210lbs. with a 34 inch waist line. So that means i'm aiming to loose 5 lbs. a week for the next few weeks. To achieve this in a healthy way i'm going to start doing the elliptical 2 times a day for 30 minutes on sunday, monday, wednesday, and friday. I'll keep doing everything else the same because I don't want to burn myself out. These past few weeks i've proven to myself that I still have it in me to achieve any
goal I set out for myself so i'm very confident I am going to be where I want to be on june 9th.
I'm getting ready to get on the elliptical right now so i'll post my time for that tomorrow.
