Ok, so I weighed myself today. I weigh 189lbs. Thats not too far from where i left off a good 8 months ago.
That means I have 64lbs to lose before I reach my
goal weight of 125. I want to see if I can reach my
goal weight by Jan. of next year. I have plenty of hard work up ahead but this time i'll try not to let it slip. I'm so glad I didn't gain all my weight back. Thats a good start.
I think I'll try Slim In 6 to mix up my workout routine. That and some jogging plus
strength training.
For my
diet, i'll eat plenty of raw fruits and vegetables, lean chicken or fish meat. No carbs or sugar. Maybe some complex carbs but definitely nothing enriched or bleached.
I'll keep posting to see what happens.
